Indian gooseberry or Arnio is undeniably a powerhouse of The essential minerals and vitamins that it contains, are not only integral to our body’s well-being but also indispensable to preventing and managing some of the most common and widespread diseases.
Arnio is an excellent source of Vitamin C, hence it helps boost our immunity, metabolism and prevents viral and bacterial ailments, including cold &
The most notable benefits of Arnio juice include minimizing signs of aging, lowering cholesterol levels, optimizing digestion, preventing chronic disease, treating respiratory infections, stimulating the immune system and promoting growth and development, among
Arnio supports liver function and flushes out toxins from the body.
Along with Vitamin C, Arnio is also rich in iron, calcium, phosphorous and hence can be taken as a complete nutritional drink.